Posts Tagged "depression"

Caregivers Resisting Help

Posted by on Jan 7, 2013 in Caregiving | 0 comments

Originally published January 2012 at www.kindethics.com. Reprinted with permission. I have never been very good at asking for help and, like many family caregivers, I didn’t think that my own needs mattered. Thinking I had to do everything all the time caused me to have two breakdowns; once during my early years of caregiving and again in the last year of my 17-year caregiving journey. I wish I had known about the following statistics from a recent MetLife Study: Family caregivers experiencing extreme stress have been shown to age prematurely and this level of stress can take as much as 10...

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Dementia, Depression or Delirium?

Posted by on Jan 18, 2011 in Health Signals | 0 comments

Three of the most common mental health problems experienced by the elderly start with the letter D: dementia, depression, and delirium. Their symptoms may, at times, appear similar. Comparing the conditions and highlighting the differences can alert you to when medical help may be needed. The most common form of dementia is Alzheimer Disease. Incidence increases with advancing age. It is not curable.  Depression affects about 10% of the general population, can occur at any age, and affects both men and women. Incidence is higher when other medical conditions are present. Delirium is often...

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Heat Stroke

Posted by on Sep 16, 2010 in Health Emergencies | 0 comments

Summertime brings the benefits of fresh air and sunshine, but hot, sunny days pose a risk of heat stroke, particularly for seniors.  What is heat stroke? Heat stroke occurs when the body can not regulate its temperature. It can develop quickly; internal body temperature can rise as high as 106 degrees in as little as 10 to fifteen minutes. Heat stroke can lead to brain damage and even death. Why are seniors at greater risk of developing heat stroke? As the body ages, sweat glands which help cool the body become less efficient.  Blood vessels carry less blood to the skin. The skin itself goes...

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Exercise for Healthy Hearts

Posted by on Sep 9, 2010 in Staying Active | 0 comments

Exercise is good for us, right?  Most of us believe physical fitness will help keep us healthy, especially as we age. Some of the benefits are: Combating depression and anxiety Keeping bones, muscles and joints functioning well Improved cholesterol levels Helping to reduce body weight and body fat Helping the cardiovascular system to work more efficiently Reducing the risk of high blood pressure AND…of heart disease!  Exercise has many benefits for the heart and cardiovascular system. But what kind of exercise?  Here are some simple ways to increase your everyday activity and work your heart...

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Hearing Loss? Take Action!

Posted by on Sep 8, 2010 in Caregiving, Health Signals | 0 comments

 It is estimated that 33% of those who are aged 65-74 have some hearing loss: 45% of those 75 – 84 years of age, and more than 60% of people over 85. Hearing is important to the quality of everyday living. Taking part in a conversation, receiving directions and information, and enjoying entertainment and recreation are affected when hearing is lost.  Hearing impairment can cause us to become isolated and withdrawn: to feel “stupid” or embarrassed in everyday situations – or to become depressed.  With gradual hearing loss, the person may not be aware of the changes: others might notice...

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