Posts Tagged "Aging Well"

Health Product Buzzwords: Buyer Beware

Posted by on Mar 1, 2011 in Health Signals, Safety Concerns | 0 comments

More people than ever are looking for “health foods” and dietary supplements to help with chronic problems, and to take a more active role in their own health. The exploding demand for these products has spawned many new terms in the media. But what do these buzzwords actually mean? “Organic” means that no synthetic pesticides, synthetic fertilizers, sewage sludge, bio-engineering or ionizing radiation have been used on produce. Organic meat comes from animals that were not given antibiotics or synthetic growth regulators. Producers who market “certified...

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Healthy Eating for the Elderly

Posted by on Mar 1, 2011 in Uncategorized | 0 comments

Healthy food choices for those in mid-life and senior years may not be as straightforward as for younger people. If the joy of food isn’t what it used to be, or if you’re concerned about a family member’s nutrition, it’s worth noting that healthy eating might be affected by: Physical changes associated with aging Social factors, such as living alone Mobility and transportation Decreased energy and functioning  Older persons may need fewer calories, making it more challenging to ingest enough nutrients. Physical activity may be curtailed, leading to reduced appetite levels. Taste and smell...

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Volunteering: Benefits for Seniors

Posted by on Feb 24, 2011 in Health Signals | 0 comments

Why do Canadian seniors volunteer? A survey of senior volunteers in Canada finds that 95% volunteer for a cause they believe in.  Seventy percent said they volunteered for a cause that had personally affected them. Some volunteered as a way to use their skill base and years of experience (81%). Others were looking for a way to explore their own strengths (57%).  What else motivates seniors to volunteer? Developing new skills and staying connected to their own passions inspires many seniors to volunteer.  Volunteering leads to meeting new people, staying active in the community, and serving...

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Longevity: How Long Will I Live?

Posted by on Feb 24, 2011 in Planning | 0 comments

Longevity statistics in our society are changing dramatically. Whether it’s our own longevity or that of those around us, this trend has huge implications for our lives. Longevity, also known as life expectancy, is the length of a person’s life. Early explorers have searched for the fountain of youth and immortality, scientists have pondered the factors that lengthen human life span, and each one of us has wondered how long our time will be.   While the average life span has increased dramatically over the last century, the maximum life span has not. If you were born in 1900, you could...

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Why Geriatrics and Gerontology Matter

Posted by on Feb 24, 2011 in Caregiving, Health Care Team and System | 0 comments

Aging is complex – and unique to each individual. When older adults experience acute illness, they need – and deserve – specialized care. Health professionals specialized in Geriatrics or Gerontology have the expertise to recognize normal aging, identify common diseases of old age and provide holistic care. The term “Geriatric” refers to the study, diagnosis and treatment of common diseases associated with aging. The term “Gerontology” is derived from Greek, and means “the study of elders”. Gerontology is multidisciplinary and therefore looks at physical, mental and social aspects of a...

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